PROCEDOS PLATFORM9
The Procedos Platform 9 is a mobile training mat for the evaluation of movement patterns in training as well as for …
YOGA
The hour of Yoga is a mix os of elements from Vinyasa Yoga and Hatha. The idea is with strength and stretching to find the perfect balance of the two.
WEIGHT LIFTING
Barbell Technique Training working to better Deadlift, Front & Back Squat.. Clean and presses, Advance class…
TRX
TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility …
MOD
The Motion of the day is the programmed work out based on the basic movements: a Push, a Pull and a Squat
about us
hello, We're Training in Motion
Training In Motion is a facility specialzing in movement and helping our members move better. We are a Personal Training facility for Individuals and for Small Groups. Our groups for most of our workouts will be between 8-12 participants. We pride ourselves in being there for our members and their families. Any gym can have equipment and offer workouts but at Training In Motion, we combine training and nutrition with a motivational, family like community where you will never train alone.
IHR COACH – TIM HARRIS
I was born in Detroit, Michigan, USA. I have worked and lived all over the world. Germany has been my home since 1994. In 2011 I turned my passion into my profession and became a self-employed personal trainer: Tim Harris Personal Trainer/Training In Motion
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Testimonials
Satisfaction that speaks
Partners
professional certified experience
