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PROCEDOS PLATFORM9​

We teach the disciplines of Olympic weightlifting:
A technically clean execution is the basis so that heavy loads can be lifted correctly and back-friendly.
Through various exercises, strength is built up that optimally strengthens your back, legs and torso.

What is Weight Lifting?

Barbell Technique Training working to better Deadlift, Front & Back Squat.. Clean and presses, Advance class.

Gewichtheben Training Frankfurt
21. Mai 2020-7

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