The hour of Yoga is a mix os of elements from Vinyasa Yoga and Hatha. The idea is with strength and stretching to find the perfect balance of the two. Through breathing the goal is to find your inner peace and to allow the stress of daily life to be set free.
More Classes
PROCEDOS PLATFORM9
The Procedos Platform 9 is a mobile training mat for the evaluation of movement patterns in training as well as for …