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Your Personal Training
in Frankfurt

You train, we pay!

Release pain, build muscle, more mobility & endurance –
We are a personal fitness studio in Frankfurt, specialising in mobility exercises and
helping our members to move better and work against their pain.

PROCEDOS PLATFORM9

The Procedos Platform 9 is a mobile training mat for the evaluation of movement patterns in training as well as for …

YOGA

The hour of Yoga is a mix os of elements from Vinyasa Yoga and Hatha. The idea is with strength and stretching to find the perfect balance of the two. 

WEIGHT LIFTING

Barbell Technique Training working to better Deadlift, Front & Back Squat.. Clean and presses, Advance class…

TRX

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility …

MOD

The Motion of the day is the programmed work out based on the basic movements: a Push, a Pull and a Squat

about us

hello, We're Training in Motion

Training In Motion is a facility specialzing in movement and helping our members move better. We are a Personal Training facility for Individuals and for Small Groups. Our groups for most of our workouts will be between 8-12 participants. We pride ourselves in being there for our members and their families. Any gym can have equipment and offer workouts but at Training In Motion, we combine training and nutrition with a motivational, family like community where you will never train alone.

Gruppentraining in Frankfurt

IHR COACH – TIM HARRIS

Personal Trainer Tim Harris

I was born in Detroit, Michigan, USA. I have worked and lived all over the world. Germany has been my home since 1994. In 2011 I turned my passion into my profession and became a self-employed personal trainer: Tim Harris Personal Trainer/Training In Motion

Personal Training Frankfurt mit Tim Harris

Services

PERSONAL TRAINING

  • 1 on 1 Training
  • Couple/Partner Training
  • Small Group
  • Weight Reduction
  • Body Shaping
  • Weight Lifting/Olympic Lifting
  • Muscle Gain
  • TRX® Suspension/Rip Training
  • Body Weight Training
  • Free Weight Training
  • Remote Coaching (Training In Motion App)
  • Mobility
  • Strong Back/Core Training
  • Procedos Platform 9® Training
  • Exclusive Facility minutes from downtown Frankfurt
  • Outdoor Training

GROUP TRAINING

  • Small Group
  • Corporate Training
  • Boot Camps
  • Functional Training
  • Large Groups
  • Outdoor Training
  • Team Building Workouts
  • Body Weight
  • Circuit Training
  • Team Training

ATHLETIC TRAINING

  • Muscle Gain
  • FMS® Assessment
  • Mobility
  • Speed Training
  • Strength Training
  • Movement/Reaction Training
  • Metabolic Training
  • Coordination Training

SPORT MASSAGE

  • Trigger Point Performance Therapy
  • Rock Tape/ Kinesio Taping
  • IASTM (Instrument Assisted Soft Tissue Mobilization)
  • Cupping Therapy
  • Mobility/Flexibility
  • Full Body Massage
  • Back Massage

EDUCATION/WORKSHOPS

  • Functional Training Workshops
  • TRX® Suspension Training Workshops
  • TRX® Rip® Training Workshops
  • Coaching Workshops
  • Bootcamp Workshops
  • Procedos Platform 9 Workshops
  • Nutrition/Healthy Lifestyle Workshops

NUTRITION PLANNING/COACHING

  • Precision Nutrition Coaching
  • Weight Reduction
  • Weight Gain/Muscle Gain
  • Body Shaping
  • Athletic Performance
  • Fat Burning
  • Body Fat/Muscle Mass Measurement and Assessment
  • Menu Planning 90 Day Support (Daily Feedback)
  • Kitchen Makeover
  • Cerascreen® Blood Testing

Testimonials

Satisfaction that speaks

"Training in Motion is a great studio with all the modern equipment that you need for a great workout. Plus a very competent and friendly trainer. If you're not looking for a classic fitness studio, but rather a personal training is exactly right here." (translated)
Christian B.
"I don't like ordinary gyms and Training in Motion is just the right thing. Tim (trainer) is super authentic and motivating and really super professional! I'm always sceptical about trainers because there are enough people out there who don't have a clue. But Tim Harris and I can only recommend Training in Motion. Thank you Tim! I'm already looking forward to the next training." (translated)
Isabelle S.

Partners

professional certified experience